Why is commitment scary

Commitment may sound too constraining and limiting. Finally, a common fear is that of taking on too much responsibility. Some feel burdened by this responsibility and would rather stay far away from commitment if it means staying away from this obligation. The feeling that someone else is depending on us. With this responsibility comes the fear that we may let another person down.

It might take time and hard work, but if you dedicate yourself to solving this problem, you can find success. If you need a little extra assistance, consider working with a counselor or therapist at Thriveworks.

They have the skills and experience to help you overcome your fear of commitment. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Commitment Issues , Counseling News. By Taylor Bennett on Mar 5, with 1 Comment. Commitment issues can stem from a variety of issues but are often caused by fears that the individual has learned through past experiences or personal views.

One common fear is that of being vulnerable: these individuals are afraid of getting hurt, which is often due to past relationship hurt. Some people are afraid of giving too much of themselves—these individuals are hesitant to commit to caring for another, which often involves sacrifice.

Finally, many fear the responsibility that comes with commitment: the thought of someone else depending on them is burdensome. The good news is that commitment issues can be resolved—you must dedicate yourself to this healing process, of which a mental health professional can assist you with. What Are Commitment Issues?

Fear of being vulnerable. Fear of making the wrong choice. Fear of losing freedom or missing out. Fear of being responsible for others. Tagged With: commitment issues relationships vulnerable. Explore the latest mental wellness tips and discussions, delivered straight to your inbox. Email Address.

Submit a Comment Cancel reply Your email address will not be published. Find A Counselor. Popular This Month. Retroactive jealousy in relationships: What to do when your partner obsesses over your past. I was convinced that feeling uncertain must have meant I was making the wrong decision. After I mustered up the courage to speak to my partner about how I was feeling, a weight lifted off my chest.

When taking a big life step and making a commitment, it makes sense to feel unsure and even skeptical. There is good reason to feel this way. Being in university makes it even trickier, as making big commitments at a young age is often criticized.

Giving advice on this topic is difficult, because the only thing that has helped me is communication and time. I have let anxiety and fear hold me back from many things in my life, but each day I feel like I am more confident and comfortable with my commitments. I know that getting married is something I want, which is not the case for everyone, but it is also something I work on. When I agreed to marry my partner at midnight on our anniversary, it felt right.

If you feel fear, know you are not alone. Keep talking about the future and checking in and respect the process. She said that people who are back in the dating game are often afraid of commitment because they worry it will lead to another divorce down the line. The type of person who values independence more than a relationship is going to fear committing themselves to someone else, according to Masini.

Commitment is going to gum up those works. And if you or your partner fear each other's family and friends are going to be obstacles to a healthy, happy relationship, they'll fear commitment. World globe An icon of the world globe, indicating different international options. Get the Insider App. Click here to learn more. A leading-edge research firm focused on digital transformation.

Rachel Murphy. Relationship expert April Masini attributes peer pressure and fear of failure as a couple of the reasons that people are afraid of commitment. Poor relationships with friends and family, as well as bad past relationships, can cause people to avoid commitment, according to Masini. They may be wondering if there is a better partner out there. The fear of failure may hold some people back.

Some people don't want to give up the single life. Peer pressure from friends can cause people to avoid commitment.